Health · Android
Protect your focus without watching the clock
Eye Break runs the 20-20-20 rule in the background, so anyone who spends the day at a screen gets a real rest every 20 minutes without watching the clock.
What it does
Automatic 20-20-20 reminders
A quiet background timer reminds you every 20 minutes to look 20 feet away for 20 seconds.
Custom active hours
Set exactly when reminders run, so the app works around your desk hours instead of interrupting your evening.
Guided break countdown
When it is time to rest, the break screen counts down so you actually complete the full recovery window.
Reliable background service
Foreground-service reminders keep your break schedule running while you work in other apps.
Screens
The setup flow, reminder controls, and the guided break experience.
Questions
What is the 20-20-20 rule?
A common eye-strain habit: every 20 minutes, look at something at least 20 feet away for 20 seconds to give your eyes a chance to relax.
Who is this app for?
People who spend long stretches on screens, especially developers, students, office workers, and anyone doing focused digital work.
Does the app keep running in the background?
Yes. It uses notifications and a foreground service so your reminders stay on schedule while you use other apps.
Make eye breaks automatic
Let the 20-20-20 rule run quietly in the background while you stay focused on your work.